Featured at the American Thoracic Society's Respiratory Innovation Summit.

Why Choose Prana?

Prana isn't just another wearable. It's your personal guide to harnessing the power of your breath for a healthier, calmer life.

Key Benefits

  • Stress and Anxiety Relief
  • Improved Sleep
  • Enhanced Focus and Productivity
  • Lowering blood pressure (*see the studies on our Science page)
  • Boosted lung capacity

Main Features

  • 80+ Scientifically Validated Breathing Exercises: From boosting energy to reducing stress, we've got a breathing exercise for that, all with real-time sensor feedback.
  • Quick Sessions: Feel a difference in just two minutes
  • Two Training Modes: Haptic and Visual
  • Tracking Mode: Monitors passive breathing with stress alerts
  • Posture Monitoring: Improve posture along with your breathing
  • Body Measurements: Accurately track all major body measurements including body fat percentage

Haptic Training

Vibration cues guide your breathing. No need to look at a screen.

Visual Training

An interactive, gamified experience for those who prefer visual cues.

What People Are Saying

"It's similar to the Upright Go with the added benefit of deep breathing training."Wired

"You won’t find another wearable on the market that does quite what the Prana does."Myhealthyapple.com

"Not only do you get a variety of ways to track and train, but everything is polished and works flawlessly. And it's all extremely simple to use."Gadgets & Wearables

  • - Simple to use, works well
  • - Multiple ways of wearing it
  • - A plethora of breathing exercises
  • - Beautiful app
  • - Gamification
DESIGN 8.0/10
EASE OF USE 9.0/10


Recent medical studies show specific breathing exercises can significantly benefit various health concerns including:

  • Stress and anxiety
  • High blood pressure
  • Insomnia and other sleep disorders
  • Concentration/Focus issues
  • Chronic pain
  • Low energy
  • Depression
  • Mood disorders
  • COPD
  • Asthma
  • PTSD
  • Low HRV (heart rate variability)

Prana ensures you’re following these techniques correctly, backed by real-time sensor feedback. Plus, our focus on diaphragmatic breathing optimizes lung capacity and oxygen flow.

Breakthrough Retractable Design

  • Easy to quickly wear over or under any type of clothing. No need to clip to tight waistbands, special shirts, or use adhesive patches
  • Self-adjusting patented belt solution fits around any body size to reliably track breathing
  • Lightweight and compact, only 36g (1.27 ounces)
  • Advanced sensors and signal processing for
    accurate respiratory, posture, and body measurement data

Feature-Packed iOS App